Premier Protein: Berry Vanilla Yogurt Bowl

I am obsessed with yogurt bowls. Specifically, greek yogurt because it is packed with protein. So I thought, why not add even more protein? When Premier Protein sent me their shakes to try, I knew I wanted to mix them into yogurt. Greek yogurt is so thick that, when mixed with the shakes, the result is a perfect creamy texture. The shakes have a whopping 30 grams of protein, only 1 gram of sugar, and minimal fat, coming in at 160 calories. In addition, they are packed with 24 vitamins and minerals, as well as full of calcium.



Berry Vanilla Yogurt Bowl


  • 1 bottle Vanilla Premier Protein Shake
  • 1 cup Plain Greek yogurt
  • 1/2 cup Berries
  • 1 tablespoon Shredded Coconut


Step 1
Mix yogurt and half of the protein shake (enjoy the other half on its own!)
Step 2
Top with berries and coconut

Premier Protein is offering samples to 5 readers, so be sure and enter the giveaway below!

a Rafflecopter giveaway

You can like Premier on Facebook, follow them on Twitter here, and follow them on Instagram here. Join the Premier advocate program here: Join Now!

#Sponsored: I’m required to disclose a relationship between our site and Premier Protein. This could include Premier Protein providing us w/content, product, access or other forms of payment or compensation.

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Q & A

Happy New Year! My hope is to get the blog up and running again very soon, once I get everything figured out behind the scenes. I’ve missed you all, and have the itch to start writing again.



I went ahead and posted this up on my Instagram and Facebook (I’d love to follow you all on social media, come join the party), but basically I’d like to so a little Q & A video to kick off this year of blogging. Leave me any questions you have about fitness, food, or life in general below, and I’ll compile them all and answer them in a video. Thank you all for hanging around if you’re still here, and welcome to new readers!




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Taking a Step Back

Oh hi there, remember me?

While I apologize for my absence, I can’t say it hasn’t been a much needed breath of fresh air. As much as I adore the blogging community, and the amazing relationships and support that comes along with it, at the moment I am at a point in my life where it is best for me to take a step back from this little bloggy blog and focus on a few other aspects of my life.


All my blend loves <3

This certainly isn’t goodbye, however, as I mentioned in the past few weeks I do have plans for the blog beyond where it is at right now, and those plans are still in the works. So while things will be quiet around here for a while, stick around and I promise you will hear from me again before you know it. As always, you can see what I am up to on Instagram (I am now officially @ginamarie_hlc) and Facebook.

I love you all!

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